dr. gina’s Blog

Master Cleanse vs. Clinical Detox

Detoxification and Mental Health: Why Purification Matters

dr. gina’s Blog

Detoxification and Mental Health: Why Purification Matters

Master Cleanse vs. Clinical Detox

In my two decades of guiding people through the purification process, I’ve observed stark contrast between short-term solutions like the Master Cleanse and the deep, lasting benefits of a structured Clinical Detox. Let’s explore these differences and discover why a thorough, well-supported detox is crucial for your long-term well-being.

Understanding the Quick Fix: Master Cleanse

Many of my patients have come to me after trying the Master Cleanse. They were initially attracted by the promise of rapid weight loss and detoxification, as it typically involves a short-term diet of lemon juice, maple syrup, and cayenne pepper.

While it may seem effective in the short run, patients often tell me how they struggle to maintain the results and fall back into old habits. The Master Cleanse might cleanse on some levels, but it does not teach sustainable lifestyle changes or address the nutritional deficiencies that can occur during such an extreme diet.

Comprehensive Clinical Detox

In contrast, a quality Clinical Detox program, particularly one with the support of targeted supplements, goes much deeper. These programs are not just about eliminating toxins, they’re about setting a foundation for a healthier life.

In my 21 Day Group Purification Program we start by identifying how unique lifestyle choices contribute to the mixture of toxins in our system. I educate participants on the importance of removing harmful foods from our diet and introduce nutrient-rich alternatives. I explain why each change is necessary so that understanding can bolster commitment. If I know one thing for sure, commitment is the only path to lasting transformation.

Each component of a well planned Clinical Detox or Purification Program works synergistically to support your body’s needs throughout every stage of the journey. After witnessing thousands of patients go through this the process, I’ve identified five essential elements that truly equips your body with everything it needs for a thorough cleanse.

Please note I used to be the head researcher at Standard Process, and personally designed their widely successful Purification Program. I am not a brand affiliate or connected to the company in any way, but their products are well made and I know they will work for you!

1. SP Cleanse®

At the onset of your detox journey, SP Cleanse® aids the liver, kidneys, and gallbladder—the primary organs involved in detoxification. This supplement uses a blend of potent herbs to kickstart the purification process, preparing your body for a deeper cleanse.

2. SP Green Food®

As we proceed, SP Green Food® brings essential phytonutrients from greens like kale and Brussels sprouts, crucial for maintaining liver function and enhancing cellular health. This is vital as your body begins to adjust to a cleaner, more nutrient-focused diet.

3. SP Whole Food Fiber®

Fiber is essential for binding and removing toxins through the digestive tract. Whole Food Fiber ensures that as your body detoxifies, toxins are efficiently excreted, preventing reabsorption and promoting a healthy gut environment.

4. SP Complete®

This protein-rich supplement supports your body with essential nutrients during the detox. SP Complete® helps rebuild and repair tissues, crucial after initial detox phases, and ensures you have the strength and energy as your body purifies and heals.

Comprehensive Clinical Detox

In contrast, a quality Clinical Detox program, particularly one with the support of targeted supplements, goes much deeper. These programs are not just about eliminating toxins, they’re about setting a foundation for a healthier life.

In my 21 Day Group Purification Program we start by identifying how unique lifestyle choices contribute to the mixture of toxins in our system. I educate participants on the importance of removing harmful foods from our diet and introduce nutrient-rich alternatives. I explain why each change is necessary so that understanding can bolster commitment. If I know one thing for sure, commitment is the only path to lasting transformation.

Each component of a well planned Clinical Detox or Purification Program works synergistically to support your body’s needs throughout every stage of the journey. After witnessing thousands of patients go through this the process, I’ve identified five essential elements that truly equips your body with everything it needs for a thorough cleanse.

Please note I used to be the head researcher at Standard Process, and personally designed their widely successful Purification Program. I am not a brand affiliate or connected to the company in any way, but their products are well made and I know they will work for you!

1. SP Cleanse®

At the onset of your detox journey, SP Cleanse® aids the liver, kidneys, and gallbladder—the primary organs involved in detoxification. This supplement uses a blend of potent herbs to kickstart the purification process, preparing your body for a deeper cleanse.

2. SP Green Food®

As we proceed, SP Green Food® brings essential phytonutrients from greens like kale and Brussels sprouts, crucial for maintaining liver function and enhancing cellular health. This is vital as your body begins to adjust to a cleaner, more nutrient-focused diet.

3. SP Whole Food Fiber®

Fiber is essential for binding and removing toxins through the digestive tract. Whole Food Fiber ensures that as your body detoxifies, toxins are efficiently excreted, preventing reabsorption and promoting a healthy gut environment.

4. SP Complete®

This protein-rich supplement supports your body with essential nutrients during the detox. SP Complete® helps rebuild and repair tissues, crucial after initial detox phases, and ensures you have the strength and energy as your body purifies and heals.

5. Glutathione ❤️

The secret key component in a quality detox is glutathione, a potent antioxidant critical for liver detoxification and hormone balance. This “master antioxidant” has been a game-changer in my clinical practice. It supports the liver in processing and eliminating toxins and plays a crucial role in combating oxidative stress, which affects hormonal health.

Glutathione also supports immune function, helps repair DNA, and binds to toxins, transforming them into compounds that can be excreted through bile or urine. In doing so, it cleanses our bodies of harmful substances introduced by the environment, our diet, or prescription medications. Yikes!

When I started adding Glutathione to the purification process, I was so inspired by the remarkable improvements in my patients that I wrote a whole book about it! But that wasn’t enough…I eventually formulated an entirely new supplement brand (Best Daily Ever) to ensure patients had access to the the cleanest, most absorbent form of glutathione on the market.

For women, particularly during menopause, glutathione can alleviate symptoms such as mood swings and hot flashes. In men, glutathione levels impact testosterone production, which plays a crucial role in maintaining energy levels, muscle mass, and overall vitality.

Starting YOUR Transformational Journey

The real power of a Clinical Detox lies not just in the supplements but in a structured support system. If you’re looking for more than just a temporary fix, I invite you to join our upcoming 21 Day Group Purification Program starting May 1st. This program is designed to provide you with knowledge, support, community, and all the key elements that turn temporary gains into lasting transformations.

With weekly group sessions and direct access to my guidance, you won’t just receive supplements in silence, you’ll gain an understanding of how to use them effectively and safely at every turn. Together, we’ll explore not just how to detoxify your body, but how to truly nourish and sustain it for life!

The choice between a quick fix and a comprehensive detox affects how well you can maintain your gains. With the right supplements and support, a Clinical Detox should offer you not just a cleanse, but a new beginning.

While both the Master Cleanse and a Clinical Detox can both provide cleansing benefits, only a structured program ensures you will learn, grow, and sustain your revitalized sense of self. After overcoming the initial challenges, you’ll find yourself equipped not just for now, but for a healthier future.

In health,

You’re Invited! Join us for the very first

Group Purification Program

Starting May 1st

I am thrilled to announce the launch of a brand-new 21 Day GROUP Purification Program. This is your chance to experience a comprehensive Detox and Purification Program under my guidance, featuring live interactive sessions where you’ll meet and connect directly with me. Together, we’ll explore tried and true methods to rejuvenate your body and mind. Don’t miss this opportunity to elevate your wellness journey in a supportive group setting. Learn more or sign up below. Let’s start activating your path to optimal health together.